Resistance is Really Not Out to Get Me

Resistance Is Impersonal

Resistance is not out to get you personally. It doesn’t know who you are and doesn’t care. Resistance is a force of nature. It acts objectively. Though it feels malevolent, Resistance in fact, operates with the indifference of rain and transits the heavens by the same laws as the stars. When we marshal our forces to combat Resistance, we must remember this. 

Steven Pressfield, The War of Art 

How lovely to be acquainted with Mr. Resistance and know, for a fact, that it isn’t out to get me. Personally. Oh, how nice.

Well it seems like it is, you know, evil. That’s just my opinion. So it’s nice to know it doesn’t know who I am, nor does he care. Ooh, even better. I’d like “him” to leave then. Now.

Session 3

Resistance is annoying, but what can I do about it? Just move on. Admit to falling through the rabbit hole once again, and get on with it.

After all, it’s nothing personal. Just business.

The Enemy Within

Resistance is Implacable

Resistance is like the Alien, or the Terminator, or the shark in Jaws. It cannot be reasoned with. It understand nothing but power. It is an engine of destruction, programmed from the factory with one object only: to prevent us from doing our work. Resistance is implacable, intractable, indefatigable. Reduce it to a single cell and that cell will continue to attack. 

This is Resistance’s nature. It’s all it knows.

The War of Art, Steven Pressfield

im·plac·a·ble
adjectivenot to be appeased, mollified, or pacified; inexorable: an implacable enemy 

 [im-plakuh-buhl, pley-kuh-]


Red Leaf ©Dora Sislian Themelis, Watercolor on Canson paper

Yes, I had to look up the word “implacable.” Mr. Resistance is that word and every one of it’s meanings. It’s an enemy, a foe, an army bent on destruction.

No wonder I can’t get any work done around here.

It’s Not You, It’s Me

Welcome to the wonderful world of Resistance, where it’s all your fault. No, it has absolutely nothing to do with me, of course.

Ahem. 
Mid-Morning ©Dora Sislian Themelis, Watercolor on Canson paper
RESISTANCE IS INTERNAL

Resistance seems to come from outside outselves. We locate it in spouses, jobs, bosses, kids. ‘Peripheral opponents,’ as Pat Riley used to say when he coached the Los Angeles Lakers.

Resistance is not a peripheral opponent. Resistance arises from within. It is self-generated and self-perpetuated.

Resistance is the enemy within.                                  

Steven Pressfield, The War of Art

 

Well, obviously, it’s about me, us, the artist, the whoever wants to get anything important done. I know this all too well. It’s the old story where we blame everything under the sun as to why things don’t happen: the laundry, the kids, housework, the garden. I’m sure you can think up quite a few others.

Busy is the code word for Resistance. And it’s interesting how ‘busy’ we can get when we’re supposed to be working.

As I go along in this life I think the side of me that hates having Mr. Resistance over stay his not-so-welcome welcome is gaining the upper hand. “His” visits have become shorter.

Right now I’m blaming my none painting on mat board. Yes, that’s right, mat board, or my lack thereof. If I had more mat board I could finish matting the paintings I have waiting and clear my desk so I could paint.

Yeah, right.

Mr. Resistance, Why Are You Still Here?

Resistance is Invisible

Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-protential. It’s a repelling force. It’s negative. Its aim is to shove us away, distract us, prevent us from doing our work. ~Steven Pressfield, The War of Art

In an effort to help my art making persuade Mr. Resistance to think it was his idea to cut short his stay, I’ve started re-reading Steven Pressfield’s book, The War of Art, as I mentioned in my latest posts.
Julia Cameron, in her book The Artist’s Way, says we should NOT read. Where do you go with conflicting thoughts on this subject? 
I read. Sorry. Right now I need a kick in the pants, again, so I’m reading.

And since I’m reading, and obviously this is a sore subject for many of us artists, some of my yapping could help you, as one of my wonderful readers commented on it. 
Hey, we’ve all been there, and done that at one time or another. Every now and then, we all need to be kicked in the pants.
I talked about this book in posts a while ago, when I started reading it, and felt really good afterwards. Even recently, I had an adrenalin rush after reading it and immediately picked up my stuff and went to work. 
The War of Art is easy to read, consisting of short blurbs of information, titled to grab your attention quickly, like the one at the start of my post. 
So easy, though, that you might think you can just scan and move on, but that would be a mistake. This is my only criticism, because I scanned a few, got my fix, and shortly after stopped reading. 
Here I am again, back at the beginning. Will it become a weekly post as I did while I read The Artist’s Way? It would be nice, but don’t hold me to it. 
I’m Artist A.D.D. like that. But I’ll try.
I’ll tell you, one thing, Steven Pressfield knows what he’s talking about, and says it in such a way that you recognize the Resistance thing right off the bat. He speaks my language, anyway. 
So here’s my call to action: What helps you boot Mr. Resistance out the door? 
I would love to see your comments. In the meanwhile, I’ll be reading, and hopefully, painting.

Lost Motivation and Finding a Way Around Resistance

Over the weekend I read a post somewhere online about fighting with Resistance.

Yes, my favorite topic.

The writer, whom I can’t remember so I apologize, wrote something like “When you are in pain, make great art. You have no money, make great art. You lost your best friend, make great art.” Sounds like a plan. Right?

Okay. It’s time to revisit a book about the subject, The War of Art, by Steven Pressfield.

Before I continue I need to share. Today I attended church services for a favorite saint, St. Phanourios. People pray to him for help in finding lost things. To return the favor and thank him for his help, parishioners bring a special baked cake to share with everyone after the service.

Original icon of St. Phanourios of Rhodes
©OrthodoxWiki

I can’t find plenty of things throughout the year, so I baked the cake, grateful for the saint’s help. But right now I need to ask him to help me find a way to avoid Resistance.

Nothing helps me better than reading a good book about a topic, so with the urge I took for a nudge from St. Phanourios, I opened The War of Art and started to read it.

Again.

The author lists things that bring up Resistance, like any diet or health regimen, any calling, education of any kind, any kind of courage, any enterprise, etc. Pressfield describes Resistance and it’s characteristics with short, pithy paragraphs, with biting titles.

This one stuck with me as I read:

 Resistance is Insidious 

“Resistance will tell you anything to keep you from doing your work. It will perjure, fabricate, falsify; seduce, bully, cajole. resistance is protean. It will assume any form, if that’s what it takes to deceive you, it will reason with you like a lawyer or jam a nine-millimeter in your face like a stickup man. Resistance has no conscience. It will pledge anything to get a realm then double-cross you as soon as your back is turned. If you take Resistance at it’s word, you deserve everything you get. resistance is always lying and always full of crap.” pg. 9

 Ooph! I felt that kick in the butt. Thank you, St. Phanourios. It could be just what I was looking for.

How do You Spell "R-E-S-I-S-T-A-N-C-E" ?

Doodling at the allergists office today

“Resistance’s goal is not to wound or disable.  Resistance aims to kill…Resistance means business.  When we fight it, we are in a war to the death.”  ~Steven Pressfield, The War of Art

A reader left a great comment on this blog after yesterday’s post and it had me thinking all day.  Go ahead to yesterday and read the comment.  I’ll wait. 

In his book The War of Art, Steven Pressfield writes that resistance is insidious.  It keeps us from doing our work by telling us anything it can think of.  It, and I’m assuming that’s the scratchy voice in the head, will lie, seduce, bully, cajole, deceive, reason like a lawyer, or hold a gun to your head like a robber.  Resistance will double-cross you as soon as you turn around.  And, he says, if you believe any of it you deserve everything you get because resistance is full of crap.  I had better buckle up.

So, my question to you dear readers is this:  “How do you fight resistance?  What form does it take, and what measures do you use to battle it and win?”  I’m very interested the things different people do to work through all the junk and push the resistance aside. 

Please feel free to leave your comments.  I could read all the books in the world and still have trouble with resistance.  Maybe what works for you could spark an idea for me.
I’m looking forward to it, bring it on.

The "F" Word

Despite the fact that I’m in the middle of reading two books about artist’s block, resistance, whatever you want to call it, I’m allowing all that to continue right about now.  The only positive thing is that I can identify it for what it is.  And what it isn’t is the big “L” word: lazy.  Lazy is not an acceptable term in the Artist’s Way and War of Art vocabulary.  Not acceptable.  The acceptable term is the “F” word: fear.  Why fear, you might ask?  Fear takes many forms, some of which seem like lazy, bored, tired, distracted.  All of this stems from fear.  Fear is the really big “F” word.

What’s fear got to do with resistance to create?  The obvious fear is of failure.  The talking in one’s brain that says “Why’d you put that color there? What’s up with the composition?  How come you didn’t think before you messed up that painting? It was coming out so well and you went and ruined it. Dang!” 

On the same track is the fear of success.  Now that’s a heavy one!  Feeling good about a work and having others agree brings the fear of being out there, the fear of the next piece not being as good, the fear that now the artist is the focus. And that scratchy voice starts saying, “What’s your big problem, you idiot?  Get your stuff out there!”  Big thing, that fear.

I can’t wait until the morning so I can write the Morning Pages journal to tell the voice to shut up. 

Then the blocking comes in and all work is at a standstill.  The play stops too.  The excuses not to continue begin and that annoying voice starts yapping anew: “The light in the studio stopped working altogether.  Until I call that guy to fix it I can’t  work on the painting.  I have to pay a guy to come and fix the light and money is tight right now.  I’m tired of all the snow, I may as well have another cup of coffee and watch the flakes fall.  I feel blah.  I’m annoyed at so and so.  Maybe that work is not as good as they, or I, think it is, what do they know?” Get the picture?

Oh yeah. I’ve become well aware of Resistance alright.  I know it, I can feel it, I’ve identified it, and I still can’t move through it, even by the process. The War of Art, as kick butt as that book is, is not kicking my butt hard enough!  Do I need to have someone put a garbage can on my head and bang it while kicking my butt one foot after the other?

Something clicked on in my head while painting my son and his bagpipe, and I know that fear took over.  I was too happy with the way it was coming along.  Anytime I feel really happy and good, something happens to squash all the good vibes.  He began to have an issue that came to light since I started the work and I think I’m feeling resistance to continue because somehow, in my mind, I feel, I don’t know if this is the right word  but, responsible for it in some way.  It’s a long, stupid story, but what he’s working on, and having a problem with egos, involves him playing that bagpipe.  So the primitive side of my brain says it was my fault he had to confront someone by standing up for himself and his art.

Is it realistic?  Nah, probably not, but my brain may be using that as the block of the moment,(that and my other to-do’s.)  Sure, why not?  Looks like Resistance is hanging around longer than I’d like. He’s outstayed my generous welcome and the time seems to have come for me to kick his butt out the door.  (Notice I’ve given it a male gender.)

Anger is powerful, too.  Anger is action.  And enough is enough.

The War of Art

While on my latest Artist’s Date at Barnes and Noble Booksellers I came across a book I’ve been hearing about titled The War of Art, by Steven Pressfield.  Since reading and using The Artist’s Way series to try to figure out why I have such a hard time going to the studio, this other book kept popping up.  Seeing it at the book store felt like it was meant to come home with me.  Even though I really enjoy borrowing books from the library, this one in particular was one I wanted to own.  I know this kind of book is the kind that I need to go back to pages to re-read, crease the spine, pencil in notes in the margins, a well used book.

When I opened the book to skim through at the store I knew it was for me.  Same idea as in The Artist’s Way, but more in the style of New York City street talk.  Tough and to the point language.  The Artist’s Way is a more cerebral, ethereal, methodical, useful course, which I am totally enjoying and it’s working for me.  The War of Art is plain in the sense that in way fewer words and pages, it lays it all out in straight out English.  It’s a quick kick in the pants to get you in the creative mode, fast.  Boom!

The author, Steven Pressfield, has written The Legend of Bagger Vance and The Gates of Fire, among other books.  In this book he’s talking about the artist having a hard time sitting down to do their art.  He calls it Resistance and his book is about the secret to overcoming it.  Resistance is what keeps us separated from our calling, whatever that happens to be.  He asks why do we have to hear the doctor say “You have six months to live” to do all the things we always wanted to do in life?  

Why “does Resistance have to cripple and disfigure our lives before we wake up to its existence?” 

“If tomorrow morning by some stroke of magic every dazed and benighted soul woke up with the power to take the first step toward pursuing his or her dreams, every shrink in the directory would be out of business.  Prisons would stand empty.  The alcohol and tobacco industries would collapse, along with the junk food, cosmetic surgery, and infotainment businesses, not to mention pharmeceutical companies, hospitals, and the medical profession from top to bottom.  Domestic abuse would become extinct, as would addictions, obesity, migraine headaches, road rage, and dandruff.”

Mind you, this is just the introduction!  This is going to be a fun read I can tell you that right now.  It’s a take no prisoners, no B.S., sharp as a tack approach to the artist’s block. 

Taking these two different approaches together, I think, is going to be powerful.  I’ll let you know how it goes as I continue reading this.  Wish me luck!